You are Worthy of your own Love, even on Valentine's Day

With Valentine's day around the corner, this is one of those moments to remember this simple Truth that YOU ARE WORTHY of your own love. It applies if you're single or going through relationship issues. Seeing your worth starts with how you view yourself, not how others view you. In order to learn how to give love, we must first give it truly and freely to ourselves. Loving yourself includes not being overly harsh or calling yourself names like "I'm stupid" or "I never do anything right". Be kind and patient with yourself as you would be with a friend, for you are your best friend and love.

Quote of the Day: Love the People that Hurt You

Love the People that Hurt You. It takes too much energy to think about them.

Learning to TRUST WHEN WE GO THROUGH THINGS

I feel like our mistakes or the things we continue to go through repeatedly are all helping to point us to the right track or path, only if we choose to pay attention and trust in the Lord with all our heart. I hope you enjoy the message.

What are you sending others, Loving or Hateful thoughts?

Whether we think good or bad thoughts, they go out into the world and bounce back onto us. The principle of what you give you receive also applies to our thoughts. What nasty thoughts you think of others no matter your justification, will return to you with more messed up situations.

Have you ever met someone who complained alllll the time and it seemed like nothing but messed up things happen to them on repeat? It is due to their repeat of the sound track of thoughts that never end in their mind regarding the past. It blinds them so much that it begins to dull their beauty and worse, their health.

If you are on this path, I encourage you to practice forgiving to free yourself from this vicious cycle of vomiting up the past and consuming it over and over like flies. 
We are human. We are meant to go through trials to become wiser and more loving in our thoughts and actions to live as it is in heaven on earth. 
That's it folks. Gotta work now but have an eye opening day and stop running from you. 
Love, me.

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How many of us are in a surface conversation relationship?

Just had a deep conversation with a friend and this came up... Talk about eye opening!!! You can just be thankful for the experiences that allow you to see your truth! 

Surface conversation is just general talk but you never truly get to know the person or vice versa. A lot of us may entertain it and never seek to engage in something deeper in fear of what the person might reveal or people running in the other direction once they "see" the real you.

What are you holding onto and calling Love so you are not left alone to look at yourself?

Are you allowing fear to stop you?

I love the message this video has regardless of who the people are and it the message that we should learn to take from all situations.

If fear of what if is stopping you from doing something you've never done, you'll never know what you're truly made of until you let go of your fears and take action. Faith is about trusting the unseen and taking action. For faith by words alone are just simply words and nothing more.

Never fall in love with a lie. You know better

Think about it. How many of us are trying to convince ourselves of something that is just not working out? This is the perfect time to reevaluate what's working for you, what's not and what you haven't done that you could do differently now. KL

To be a "Whole" person, your mind, body and spirit must become unified

You may be asking, "your mind and spirit must become unified to be whole?" What does that mean? All of you is your mind, body and spirit. Sometimes, we tend to feed one and neglect the others or neglect one and feed the others. I'm beginning to realize more and more, not sure why I forget, the importance of balance.

Ever battle with your heart, feel you need to resolve every problem that you encounter and when you're unable, you feel overwhelmed or defeated?

Author Michael Singer recommends that we have to learn not to fall into the trap of emotions when problems occur due to our mental reaction. Whenever you react you are bond to regret. He suggest leaning away from what the mind does to over emphasize the problem, to avoid over focusing on the problem. Being still is his answer to finding the true solution and freedom from the mental anguish, anxiety, worry and unnecessary pain we cause ourselves. This is not to say you will never experience pain, for through pain we grow wiser. It's as though pain is a form of transitioning to the next level, if we allow it to serve that purpose.

Check out his book "the untethered soul". This video interview with Oprah discusses his book, experiences and solutions to becoming a more whole person. It's simple. It is us that make things more difficult by replaying our problems over and over again in our heads. The "if this happens next time" or "if that person says something to me I'm gonna" and so on.

"Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting."

Is your mind constantly worrying, fearing or won't stop thinking?

One thing I like to do when I wake up and before I go to bed is work to feed my mind and soul with good words of wisdom. There is too much we face on a day to day basis that we must do our part daily to feed our hearts with spiritual food before we eat from the world. If we dont fill our hearts before consuming the world it is easy for us to loose focus of what matters and what is true. When our spiritual tank is low, we can notice it when we start to feel easily discouraged, depressed, sad, fearful or just simply focusing on our problems instead of having faith in the I'm-possible. 

If you have never begun this practice of going to sleep with good thoughts and starting your day first with good thoughts, I would like to recommend it to anyone that is experiencing a mind that won't rest. Rest from thoughts of negativity or stress. You can do this by reading a spiritual book, listening to audio or watching a youtube video. We all fall off every now and than from seeing the truth by allowing life's problem to consume us and neglect feeding our mind and soul, but it is our soul's #urpose to seek truth first and last on a daily basis to remain hopeful. KL 

No matter what difficulties you face may you be well, happy and always have hope

#alphaandomega #Godfirst #God #lovelife #light #heart #motivate #motivation #positive #positivity #faith #inspire #inspiration #inspirational #quotes #instaquote #happy #happiness #hope #changeyourthoughts #changeyourlife

Time Does Not Heal Everything. Acceptance Will Heal Everything!

Wow...How simple, yet true! Most of us are waiting on "time" to heal things to avoid pain. Somehow we've come to believe that running away is the solution and it will fix things, but it never does. The things we run from always have a way of running right back around full circle in another shape or form for us to face. When situations repeatedly occur with different faces, that is your sign that you need to address them or it will get worse. I'm coming to a place where I believe that God or whatever you prefer to relate to, wants you to face yourself in the situation to truly SEE you. Seeing you could mean not blaming, forgiving, letting go, choosing to love anyway, all while gaining MORE WISDOM. The key here is gaining more wisdom to avoid you from repeating the same actions that are causing these situations to occur. Until we face them we will continue that cycle until we face it by being still and accepting what is in order to truly see us and the path we are suppose to be on. 

Thank you to @brandmentalist on instagram, who designed this home decor poster with frame. Check her out! KL