I know, I know. Everyone is on Keto now, but for a good reason. If you've started on Keto or been on keto for a while, I would love to hear from you regarding what works for you. Thanks for watching.
Quick & Dash Ketogenic Cooking Cookbook by Maria Emmerich - https://amzn.to/2OakOTB
Flax Seed Oil - https://amzn.to/2O9W0Lx
Potassium + Magnesium Pills - https://amzn.to/2Nvxbsg
Milk Thistle(product review was questionable. Going to list the one I bought before that has milk thistle and other ingredients.) Liver Cleanse & Liver Detox Pills – http://amzn.to/2zvZT8R
Ester C Vitamin - https://amzn.to/2LEFkKA
Ketone Strips - https://amzn.to/2ND8Bpp
Simply Nature Coconut Oil
Real Butter(no vegetable oil) I use this with my coffee and it's surprisingly pretty good. Sidenote, you can get real butter from starbucks. Research what consuming real butter does to the body.
Once again, please consult with your doctor since there may be certain blood test you need to take as you transition.
Thanks for watching.
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