I will not cause pain without allowing something new to be born, says the Lord

I've been talking about this subject and notice it keeps popping up. I feel when situations continues to pop up, it is a sign to pay attention to. I'm coming to a conclusion from my personal experiences that whenever I go through something that causes me pain, the pain is usually acting as a transition to my next level of life. The question is will I focus on the pain repeatedly throughout each day or will I find a way to be still through the "change" that is showing up as pain for me to address. Sometimes it only requires me to be still to connect with God to see his truth, no matter how impossible or unusual it may seem. 

What pains are you experiencing that you're not sitting still enough to be lead to your truth? KL